NURTURE - RELEASE TENSION - LET GO OF ANGER
Anyone who knows me knows that I wear my emotions on my sleeve and that you can clearly see how I feel about something by taking a quick glance at my reaction. In fact, it has gotten me in trouble more than once at a staff meeting or two *cue rolling eyes every time someone asks a question after the meeting was supposed to be over*. There are times however when you do hold onto your emotions, you start to feel it bubble up inside of you and you push it down further and further until BAM! You explode at some poor unsuspecting person who may have accidentally crossed your path. If ANY of this is resonating with you, you should probably get some Smithsonite, known for its ability to nurture out of us our emotions and release tension and anger in smaller, more positive doses, like opening a shaken bottle of soda slowly. Not to mention its pretty AF, can’t complain about that!
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